About Us

FAMILY ORIENTED FITNESS

SINCE 2011

American Health & Fitness is focused on providing a friendly, fun environment for everyone. For those wanting to change to a healthier lifestyle, training for competitive & scholastic athletic activities, low pace workouts or just keeping in shape for your weekend golf game.

Our mission is to provide a clean, familiy oriented fitness facility for all lages and fitness levels. We invite you to check out our classes or stop by our gym.

Our Trainers

Neal Gash

Neal Gash

Personal Trainer

Mike Robinson

Mike Robinson

Personal Trainer

Doug Thompson

Doug Thompson

Personal Trainer, Owner

what we offer

CARDIO EQUIPMENT

Our rows of cardio equipment include: Treadmills, Ellipticals, Exercise Cycles and Stair Master.

STRENGTH EQUIPMENT

Our strength equipment include: Circuit/Selectorized, Free Weights, Racks, Plates and more.

BOXING

Boxing is a great form of cardio and strength training. We offer boxing equipment and a ring.

FITNESS CLASSES

Our gym offers a wide variety of fitness classes for all ages.

OUR FACILTY

LOCATED IN MIAMISBURG

Our facility offers a wide range of equipment from a boxing ring to strength training free weights. We have everything you need and 24/7 access to be a healthier you.

Take the first step in becoming a more healthy you at American Health & Ftiness. You’ll love how you feel!

SUCCESS STORIES

I began training with Doug in June of 2015. My original goal was to improve my balance, endurance and stamina. During that time, I noticed my strength improving as well. Part of my workout routine includes eating the kinds of foods that will help me achieve the result I want. - Mike H

My husband and I decided 3 years ago to find an activity together that didn't involve drinking or eating. Luckily we had Doug within walking distance of our house! We attend small group training together two days a week now at 6:30am. My husband and I decided 3 years ago to find an activity together that didn't involve drinking or eating. Luckily we had a gym within walking distance of our house! We attend small group training together two days a week now at 6:30am. - Stephanie A
I lack the self motivation to work out on my own so I searched online for a personal trainer and found Neal. Although he’s a 30-minute drive away, I continue to train with him because he has proven to be an excellent trainer. I lack the self motivation to work out on my own so I searched online for a personal trainer and found Neal. Although he’s a 30-minute drive away, I continue to train with him because he has proven to be an excellent trainer. - Ron G

“The trainers at American Health & Fitness have helped me reach my fitness goals beyond anything I could’ve hoped for. They truly care."

Jamie Y

“I look forward to going to [Trophy Fitness Downtown]; it’s the high point of my day.” -

Melissa E

Finally after many years of switching from one major chain to another I have found the gym for me. The quality of American Health & Fitness, from the state of the art equipment and friendly staff, to the dedication from their personal trainers , I have achieved my goals and have now been a members for over four years and am still using my personal trainer 3 days a week. I will never use another gym again. 

Teresa B